If you want to get explosive legs that just scream implants, then take the workout advice of JJ Marsh Ironman Invitational Winner!
Remember you need a partner for this workout and usually someone of the same sexual orientation is best (ugh).
2) Hydrate Japanese Style
Suntory wants you to know that its new Protein Water is for slim macho guys, not gorilla-like macho men. This drink is probably the best way to both gain some necessary proteins and get your ass kicked by luchadors at the same time.
3) Flexibility
Just get that nice long stretch in and feel the burn
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